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The latest in my series of seasonally inspired breathwork workshops at The Falcon Hotel
Basking: " to lie exposed to warmth and light, typically from the sun, for relaxation and pleasure...to revel in and make the most of"
All around us this month, there's evidence of basking. Butterflies in the flower garden, frogs on the edge of ponds, holidaymakers on the beaches. All revelling in and making the most of their moment in the sun. In our breath workshop this month we'll be doing the same; enjoying our breath, basking, soaking in the energy of this season so as to sustain us later in the year.
Join me in this inspiring setting for a gorgeous 90 minutes of nature-led breathwork