I’m running a pop-up online breathwork event as part of a month of fundraising yoga classes for Anera, www.Anera.org helping the humanitarian crisis in Gaza. Yoga teachers from around the world are running classes from the Spring Equinox (20th March) until World Earth Day (22nd April) with lots of classes taking place in various places and zoom on Saturday 23rd March 3.30-4.30pm.

My Breathe for Gaza event takes place on Zoom.; a short and sweet breathwork class aimed at bringing about a sense of inner peace.  We'll be exploring how we can use the breath the calm the body's nervous system, before experiencing a practice of guided breathwork set to music.  The perfect restorative reset for a Saturday afternoon.

Please join me if you can. I’m suggesting a £5 donation for the class, which you can contribute by booking onto the event (click on the highlighted date below)