Imagine approaching the festive season with a sense of inner calm, a peaceful spirit, a body soothed by gentle movement practices…enter our Calm Christmas retreat day, the perfect antidote to festive frazzle!

I’m thrilled to be teaming up again with Jojo Sounds and Anna Kryvenko following the success of our sell-out summer solstice event to bring you a retreat day combining creative flowing movement, journalling, an opportunity to blend a therapeutic bath or massage oil to take home (for your own use or perhaps to offer as a lovely handmade Christmas gift) and culminating in a gently powerful extended sound and breath journey.

We’re hosting the retreat at the Roundhouse, Stoke Albany, a gorgeously cosy space just perfect for a relaxing November Sunday. Have a look at the venue’s website for some enticing images!

Our retreat day is designed to bring some much needed balance, calm and perspective as we approach the festive season and we really hope you’ll be able to join us.

We have space for just 10 on the retreat day, so do get in quickly. Click on the calendar below to book your place!

Investment: £75 which includes welcome snacks, a delicious lunch, herbal teas throughout the day and a copy of Beth Kempton’s Calm Christmas, which we’ll send to you in advance, to help you prepare for your day with us