With the Celtic festival of Beltane just around the corner, I’ll be joining Wendy Loughlan at Newport Pagnell based yoga studio Alchemise to celebrate with a very special breathwork workshop
Beltane is, at its essence, a festival that honours life, so it’s a perfect moment to tune into our own life force as manifested in our breath. Over the course of two hours, we’ll explore various breathwork techniques, culminating in an extended session of conscious connected breathing with its potential for deep healing and transformation
The workshop will be led by Wendy. We’ll begin with a gentle yoga flow from Wendy to move energy into the body, before beginning our breathwork journey weaving words, nature and breath together
Expect a powerful workshop; Earth’s energies are approaching their strongest and most active and all of life is bursting with potent fertility. The workshop will make use of this fertile ground to invite growth and renewal through our breathwork