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The latest in my series of seasonally inspired breathwork workshops at The Falcon Hotel
To bloom...a beautiful process of becoming. This month is one of exuberance; cow parsley in the hedgerows, roses in the garden, warm breezes. We'll use our breath to connect deeply with ourselves, and move towards a place of self-acceptance; finding joy in being our unique selves, and showing up in the world in full bloom. Transformation time!
Join me in this inspiring setting for a gorgeous 90 minutes of nature-led breathwork